Investments

Search
Directory
Links

Search

Create the future you want! Learn to make money online. Visit our website and start today!  www.exclusivebizopps.com

Panfried Flank Steak

Panfried Flank Steak


Author: photograph by Christopher Hirsheimer
SERVES 4 – 6 Lydia Shire, chef-owner of Biba and Pignoli in Boston, shared her father’s recipe for flank steak with us. On Saturdays he’d bring out the cast-iron pan and turn the stove on high—then wait until it was smoking hot before adding the steak and letting it cook. Patience was his secret, she says. If the pan was sufficiently heated, a dark crust would form to seal in the juices perfectly. 2 tbsp. butter

Bank Of America Investment 3 cloves garlic, peeled and crushed

    ++++ Lightly salt and pepper flank steak.

  • Spread one side with mustard.
  • To prepare stuffing, heat vegetable oil in a frypan, add onion

Investment Opportunity 1 1-1/2-lb. piece flank steak, about 3/4'' thick

Did you know that in Montana there are three times more cows than people Recipes. Our Master Chef, Peter Hoffman, who is the chef and owner of Manhattan's Savoy restaurant, fed beef. That's why we asked him to share some of his favorite recipes. As they say in France, bon appetit! Steak Ribeye Steak with Mushrooms and Red Wine Sauce Rosemary Marinated La Cense Flank Steaks with Tomato Salad and Black Olive Dressing.

Banc Of America Investment Salt and freshly ground pepper

Cathy Young The American culinary revolution of the last 20 years has brought many exotic herbs and greens to our supermarkets—but it hasn’t done much for our old friend, curly parsley. It’ leaf Italian variety today than this old familiar. But curly parsley’s distinctive green taste and sturdy texture still have a place in modern cooking. Though it loses its vibrant flavor when exposed to heat, curly parsley is great in fresh herb salads like tabbouleh—and Boston chef Lydia Shire recommends curly parsley with her father’s seared steak (see Panfried Flank Steak recipe).

Banking Investment 3 tbsp. olive oil

Simple, juicy, easy to make and serve. La Cense Steak Burger is a 100% fed blend of our Sirloin Steak, Round Roast, Chuck Roast and Flank Steak. It's 85% lean, making it lower in calories and fat without sacrificing that classic burger taste. grill burgers or 1lb packs.

Investment Solution Strategic 1 tbsp. finely chopped curly parsley 1. Warm butter and garlic in a saucepan over medium-low heat. Cook until garlic is fragrant, about 5 minutes. Discard garlic. Set butter aside in a warm place. 2. Pat steak dry with paper towels, then season liberally on both sides with salt and pepper. Heat a large cast-iron skillet over high heat. When pan begins to smoke, coat with oil, then add steak (oil will spatter). For rare (the way Shire likes it), sear until almost black. Don’t move steak until ready to turn, or seal formed by crust will break. Cook about 4 minutes on each side. 3. Transfer steak to a platter; top with garlic butter. Cover loosely with foil to keep warm. Allow steak to rest for 10 minutes. Cut across the grain into 1/4'' slices. Spoon juices over steak and top with parsley.

"As seen in The Healthy Beef Cookbook, published by John Wiley & Sons, Inc." Mojo sauce is a classic combination of lime, garlic and oregano. It is also great with whole grilled steaks such as flank or top loin steaks.

[ Comment, Edit or Article Submission ]

Share this:

Add To Del.icio.us Add To Reddit Add To Yahoo MyWeb Add To Google Bookmarks Add To Furl Fav This With Technorati Add To Newsvine Add To Bloglines Add To Ask Add To Windows Live Add To Slashdot Stumble This Digg This

More about:

Dec January 2009 Feb
Sun Mon Tue Wed Thu Fri Sat
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31

Related Blog of Investments on Sphere Investments Blog on Technorati

Investments

Copyright © 2008 www.aboutinvestments.co.uk. All rights reserved. Valid XHTML 1.0 Transitional

BidorBuy SA Online Auction